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Wednesday, April 18, 2012

Did you know if you get fat enough you'll haven constant heartburn? Endless fun! Not.
Ugh, this sucks. My eating habits really suffer when I don't post. The only good news, barely good, is that my new high weight is only 1lb more than my old one. I'm still fat, but only gained 1lb in the past month. Yay?

The heartburn does a decent job of keeping me away from food, since a full stomach makes it worse. I've had water, some milk, and a myoplex lite bar spread out over the past 14 hours. I've had a few hunger pangs but when I bend over to look in the fridge or cupboards the heartburn flares up... laying down is uncomfortable. I haven't slept well. Which means concentration is shot. My coding is driving me crazy. And that really sucks because this is Post 298 so I need to get on the ball. Someone tell me I'm being too much of a perfectionist. I watched EGS change a few times and I loved seing those dear characters develop. I even liked watching the comic format change, watching the coding changes. So why do I feel a need to have everything set in stone? I'm being an idiot!!
Another brief hunger pang. Then I leaned forward slightly to fix my sock and the acid reflux burned along my breastbone. This sucks. Where the hell did my Tums go? Although the problem is pressure on my stomach, the weight of the fat pushing normal acid up. I don't have stomach acid problems. Damn, just bending over looking for the Tums is uncomfy! This sucks! Found my vitamins tho. Oh yay they're all dated for this year. The krill gelcaps expire this exact month. The rest are later this year. I'll have to toss the chewables but they tasted kinda blagh anyway and I wasn't eating them. I did pick up a tiny 50ct bottle of swallow centrums and I found my PillGlide so I'll see how big they are. Cuz chewables aren't that tasty. Unless I go back to the kiddie ones...I'm willing to do that. But I just found the chewables and they're marked March 2011 whoa!

Think the best course of action is getting into ketosis again. The acid reflux already has me not wanting to eat so all I really need to do is get some protein to protect my small muscles from the ravages of gluconeogenesis. I still don't fully understand the chemistry and doubt I ever will, but the gist is that the body breaks down proteins in a complex path to create sugar from non-carb sources. Deliberately going into ketosis is only dangerous if you're diabetic or have some similar metabolic problem. I'm still fortunate enough to have a fairly normal metabolism. I've also done this many times before and my body is now used to switching over. I don't think I'll have any problems. I just want the heartburn to stop.
Damn, I'm tired.
I've been putting coconut water in my protein shakes. I've got VitaCoco plain coconut water and VitaCoco coconut/pineapple blend. I tried the blend first...it's too much for me plain but makes a great addition to my shakes. Makes them thick and creamy mmmm. Then I found 4 old bottles of another coconut water brand and I want to use them up. So I'm all set for this new weightloss attempt.

Samantha and Erin Foster broke up. Sadness. But Samantha seems glad to have dated her, and called the relationship healthy. My guess is Erin wanted to settle down and have lots of kids. Samantha adores kids, but she also likes her job and Erin kept dragging Samantha out of bed earlier and earlier. Samantha called the split amicable and still seems on friendly terms with the Foster family. So that's a yay. Sara Foster's little baby girl is such a cute cherub, and she adores Samantha and Samantha adores her.
Samantha also has an article in the May issue of Elle. I may have to buy it. Ugh buying an entire mag for a single article sucks. Maybe I'll get lucky and other articles will be worth reading too.

Gonna try to sleep some more. Fucking heartburn!

5 comments:

  1. How exactly does one deliberately go into ketosis? Just eat only proteins? Or what?

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  2. I get heartburn at work if I get really stressed. I should take out shares in an antacid company! Sorry I've been a stranger lately. Work is killing me slowly!

    Wow, what a stash! So you'd reccommend NOT chewing the chewable vitamins? 0.0

    I wish we had coconut water here. You make it sound so goooood.

    Love you <3

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  3. P.S.

    All CoCs are cocks! Something hard and unyielding that the body corporate loves to shove down your throat until you choke. (Lol, sorry, graphic much?)

    I'd be ok with the audio file. Oooh you could do a podcast! :p I'm probably going to end up singing something stupid at this rate. Haven't even touched the recorder or looked for my 'how to play' book :x

    I have told him that, and I told him I'm sick of being "Fat, sick and in pain." At least he's going for subway now instead of pizza, even if he can eat the whole footlong and go back for seconds! I think I need to keep on about how I know all the stupid things Eds do to you and make the trainers talk to him. He'll listen to another male!

    My thinspo book is very incriminating. I think I need to hide it or cannibalise it. Fuck! Hiding it would be easier, I could put it in a locked box with passports and rare M:TG cards and such. Lol, wouldn't a thief get a shock if he came across a thinspo book in a place others keep expensive shit?

    Take care and I hope you got a good sleep <3

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  4. Ick, heartburn is THE WORST. I can't eat Italian food at all anymore, the heartburn is just way to awful. Some things (like the really rich food they serve at super-expensive super-gourmet restaurants) are worth the heartburn, but Italian food I just can't handle. idk if it's the garlic or the oil or all the acidic ingredients or what, but it's torture.

    I hope your heart isn't too bad, or even better that it's gone away entirely. <3 I miss you! Hope you're having a good weekend.

    xoxo

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  5. you can see why samantha liked erin. beautiful pics of her here
    http://w11.zetaboards.com/Celebrity_Couples/topic/7805741/1/

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