Pages

Wednesday, September 8, 2010

just found........

... the scoop for the protein powder. It was really buried in that huge jar. Wow! That's what 140cals of powder is?! I've been taking like 40cals then! The scoop I've been using is from an old fruit drink mix for kids... and is about 1/4 the size of the protein powder's scoop. This rocks! That means my daily shakes were actually closer to 55 calories than 155... that's a huge difference! Hooray!
Wow... and that huge scoop is for a mere 8 ounces of water??! I bet that's rich. Maybe to kill a chocolate craving sometime :)

No comments:

Post a Comment